Amount of Total lipid (fat) in Groundcherries, (cape-gooseberries or poha), raw

Fruits and Fruit Juices

In 100 g (Grams) of Groundcherries, (cape-gooseberries or poha), raw there is 0.7 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Groundcherries, (cape-gooseberries or poha), raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Groundcherries, (cape-gooseberries or poha), raw

Groundcherries, (cape-gooseberries or poha), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Groundcherries, (cape-gooseberries or poha), raw are listed below.

Water 85.4 g 85.4%
Energy (calorie) 53 kcal
Energy (joule) 222 kJ
Protein 1.9 g 1.9%
Total lipid (fat) 0.7 g 0.7%
Ash 0.8 g 0.8%
Carbohydrate, by difference 11.2 g 11.2%
Calcium, Ca 9 mg 0.01%
Iron, Fe 1 mg
Phosphorus, P 40 mg 0.04%
Vitamin C, total ascorbic acid 11 mg 0.01%
Thiamin 0.11 mg
Riboflavin 0.04 mg
Niacin 2.8 mg
Vitamin B-12 0 µg
Vitamin A, RAE 36 µg
Retinol 0 µg
Vitamin A, IU 720 IU
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Groundcherries, (cape-gooseberries or poha), raw